Cherry-vanilla breakfast smoothie

A refreshing and delicious alternative to your regular breakfast.

Serves: 4
Prep Time: 5 minutes
Cook Time: 5 minutes

Nutrition per serving:
770 kilojoules, 1.5g calcium, 33g carbs, 3g fat, 2g fiber, 6g protein

Ingredients:
1 cup non-fat milk
2 cups unsweetened frozen cherries
2 cups frozen raspberries
2 cups frozen low fat vanilla yoghurt
1/2 teaspoon vanilla extract
2 cups ice

Directions:
Combine all ingredients in a blender and pulse until smooth. Serve immediately.

Boost Nutrition:
Stir in 1/2 cup silken tofu before blending to add 96 kilojoules, 32 mg calcium, 1g fat, and 2g protein. Sprinkle in 1 tablespoon of flaxseeds before blending to add 33 kilojoules, 2g fat, and 1g fiber.