January 2012

Shape 2012 Jan Cover McGregor sisters

Whats inside?

- The cheat diet

- Is gym giving you wrinkles?

- Take yoga to the next level

- Why modern life is bad for our health

- 6 Flippin’ good lean, luscious burger recipes

- Is raw food really good for you?

Watch this fun video of the McGregor sisters having a behind the scenes chat at the shoot on Clifton Fourth Beach, Cape Town.

Previous Issues

May 2012

SHAPE MAY COVER

Get sexy arms, lose 5kg and maximise your workout!

April 2012

SHAPE APRIL

20 Minutes to toned; Beat your carb addiction!

March 2012

March Cover

Get the most out of your workout in just one hour!

February 2012

February cover

Get the must-have Flat Abs & Killer Legs workout inside