In the mag | | ShapeMagShapeMag

February 2012

What’s inside?

- The Flab ab and killer legs workout

- Your running shoe guide for 2012

- 5 winning weight-loss tips (including a real woman’s story of how she lost 60kg!)

- How to outsmart your family health history

- Eat to beat belly buldge

- Reader survey: Sex in the digital age
is it hurting or helping

Read about the cheat diet, the McGregor’s and lots more!

What’s inside? Get seriously sculpted!

Bikini Countdown- part two!

Part one of the Bikini Countdown!