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	<title>Comments on: The vegetarian meal plan</title>
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	<link>http://www.shapemag.co.za/eating-plans/the-vegetarian-meal-plan/</link>
	<description>A healthier, happier you!</description>
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	<item>
		<title>By: NAJMA SHAKIL</title>
		<link>http://www.shapemag.co.za/eating-plans/the-vegetarian-meal-plan/#comment-10207</link>
		<dc:creator>NAJMA SHAKIL</dc:creator>
		<pubDate>Thu, 27 Jan 2011 12:34:15 +0000</pubDate>
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		<description>hi ,
just read the plan and have printed it out want to try it immediately will let you know how it goes i feel positive already cause am really a meat person but want to change my habits tis year lets see how it goes ,
thank u for the plan</description>
		<content:encoded><![CDATA[<p>hi ,<br />
just read the plan and have printed it out want to try it immediately will let you know how it goes i feel positive already cause am really a meat person but want to change my habits tis year lets see how it goes ,<br />
thank u for the plan</p>
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	<item>
		<title>By: belinda</title>
		<link>http://www.shapemag.co.za/eating-plans/the-vegetarian-meal-plan/#comment-223</link>
		<dc:creator>belinda</dc:creator>
		<pubDate>Wed, 15 Sep 2010 11:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.shapemag.co.za/?p=5850#comment-223</guid>
		<description>Please help.
how do i make the  soya bean stroganoff ? i cant find the recipe</description>
		<content:encoded><![CDATA[<p>Please help.<br />
how do i make the  soya bean stroganoff ? i cant find the recipe</p>
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	<item>
		<title>By: The vegetarian meal plan — Shape Mag</title>
		<link>http://www.shapemag.co.za/eating-plans/the-vegetarian-meal-plan/#comment-221</link>
		<dc:creator>The vegetarian meal plan — Shape Mag</dc:creator>
		<pubDate>Thu, 08 Jul 2010 14:12:40 +0000</pubDate>
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		<description>[...] Day 1 [...]</description>
		<content:encoded><![CDATA[<p>[...] Day 1 [...]</p>
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