SHAPE JANUARY 2010 EDITION


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How to be a good host

Follow our foolproof tips for an unforgettable party.
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A brand new you

How to make this year your happiest year yet!
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Travelling light

Lighten your load and head for a handful of Greek islands, says Robyn von Geusau, whose family flattened their flip-flops between beaches, tavernas and ancient sites.
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Sell yourself

Use our personal marketing plan and place yourself at the top of any shortlist.
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Money, the battlefield

It's one of the top causes of relationship breakdown. Here's why we argue over money, and what you can do about it.
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When you need to take a supplement

Even if you're a healthy eater, you may still be low on essential nutrients.
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BEA

Bea Potgieter is a clinical psychologist and relationships expert

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19 February The Women's Show 2010

13 March Cape Argus Pick n Pay Tricycle and Junior Tour

14 March Cape Argus Pick n Pay Cycle Tour


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When you go out, do you:

Indulge in small talk with lots of different people

Talk mostly to people you know

Enjoy meaningful conversations with your friends

Tend to shy away from small talk and talking to strangers

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