SHAPE NOVEMBER 2009 EDITION


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Take care of your feet

It’s sandal season. Put your prettiest feet forward with this expert advice.
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Bikini shopping!

We've sourced the season's best swimsuits for your body shape.
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9 ways to boost body confidence

There’s nothing more attractive than confidence, so why aren’t we working on that instead of obsessing about how we look?
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Money-wise travel tips

Less money doesn't have to mean less fun when travelling.
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Sensational summer salads

Salads have never been so deliciously crunchy and satisfying. Rabbit food? What rabbit food?
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Team talk

As economic pressures force companies to adapt, so must you. Robyn von Geusau looks at team player tactics
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BEA

Bea Potgieter is a clinical psychologist and relationships expert

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19 February The Women's Show 2010

13 March Cape Argus Pick n Pay Tricycle and Junior Tour

14 March Cape Argus Pick n Pay Cycle Tour


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When you go out, do you:

Indulge in small talk with lots of different people

Talk mostly to people you know

Enjoy meaningful conversations with your friends

Tend to shy away from small talk and talking to strangers

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