Yoga classes: Cape Town

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Here is a list of yoga schools in and around Cape Town.

Jai Yoga Studio

2nd Floor, The Spearhead, 42 Hans Strijdom Ave (crn of Bree St), Foreshore, Cape Town
EMAIL   info@jaiyoga.co.za
TEL   +27 (0)21 418 0974
Cell   + 27 (0)73 878 8239
Website: www.jaiyoga.co.za

Zenzero

Style: Body Intelligence® (elements of yoga + Pilates)
Contact: Meret Storck-Matchett
Tel: +27 (0)83 462 8626
Website: www.zenzero.co.za
Email: meret.storck@zenzero.co.za

YogaKids

Style: Yoga (for kids)
Cape Town
Contact: Toni Westaway
Tel: 083 255 6752
Website: www.yogakids.com
Email: yogakids@telkomsa.net

African Yoga Federation

Style: All Yoga Types
Somerset West
Tel: 072 229 7454
Website: www.yoga.org.za
email: info@yoga.org.za

Anjali Laura

Style: Akhanda & Hatha (free classes)
2nd floor, 47 Commercial Street, Cape Town
Tel: 079 103 3744
Website: www.anjaliyogact.com

Ashtanga Yoga with Aspasia

Style: Ashtanga Yoga
Clifton, Cape Town
Contact: Aspa
Tel: 082 403 3244
Website: www.aspasiayoga.com

Caprari, Juanita (Yoga Mala)

Style: Hatha Yoga, Sivananda Integral Yoga
Atlantic Seaboard & CBD
Tel: 082 900 8001
email: jcaprari@mweb.co.za

Combrinck, Anne & Martin (Ananda Sanga Educational Institute)

Style: Integral vinyasa
Somerset West
Tel: 021 855 1470 Fax: 086 605 7864
Website: www.asanga.org.za
email: info@asanga.org.za

Davis, Michelle Lynn

Style: Iyengar yoga
Gardens, Cape Town
Tel: 021 426 5328
e-mail: capetownstudio3@yahoo.com

Earth Yoga

Style: Hatha
10 Kloof Road, Sea Point
Nadia
Tel: 083 446 0728
Website: www.earthyoga.co.za

Fort, Gary & Cynthia

Style: Hatha yoga (beginner, intermediate, pre-natal)
11 Montrose Ave, Claremont, Cape Town
Tel: 021 674 2497
Website: home.telkomsa.net/abundanceyoga
e-mail: abundanceyoga@telkomsa.net

Francis, Glenda

Style: Yoga Vinyasa
Blouberg and surrounds; Tamboerskloof
Tel: 083 303 5277
Website: www.iyoga.co.za
e-mail: Glenda@iyoga.co.za

Fritzsche, Gundi

Style: Hatha yoga
Zeekoevlei
Tel: 073 177 1881
Website: www.yoga4all.co.za
e-mail: gundi@yoga4all.co.za

Gururamdas Yoga Studio

Style: Kundalini / Ashtanga
6 Park Road, Gardens
Cape Town
Contact: Ilana / Anton
Tel: 021 424 6610 / 072 243 1401
Website: www.aromaspa.co.za

Grandin Fulvio

Style: Bikram, Power Yoga, Ashtanga
10th floor Picbel Parkade, 58 Strand St
Tel: 021 421 8136
Website: www.yogazone.co.za

Harrington, Jim

Style: Ashtanga Vinyasa
117 Hatfield St Gardens, Capetown
Tel: (27) 0826425256
Website: www.karmacalmer.co.za

Ivory, Jacqueline

Style: Ashtanga yoga
Cape Town CBD, Seapoint, Southern Suburbs
Tel: 078 155 7878
Website: www.ashtangayogact.co.za
e-mail: info@ashtangayogact.co.za

Jacobs, David

Style: Iyengar yoga
Camps Bay
Website: www.capetownyoga.com
e-mail: info@capetownyoga.com

Joseph, Caroline

Style: Kundalini yoga
Observatory, Cape Town
Tel: 021 448 3396 / 082 878 0872
e-mail: eightbedford@telkomsa.net

Kuhn, Karin

Style: Yoga, Pilates, Meditation, Massage
Llandudno
Tel: 076 013 1149
Website: www.therapiesonthemove.com
e-mail: Karin@therapiesonthemove.com

Land, Amber

Style: Hatha yoga
Constantia, Meadowridge, Wynberg, Rondebosch,
City Bowl
Tel: 021 696 3088 / 073 203 7617
Website: www.hathayoga.co.za
e-mail: amber@new.co.za

Munitz, Warren

Style: Yoga meditation
Green Point
Tel: 021 418 1663 / 082 377 1994
Website: www.thecentre.co.za
e-mail: warren@thecentre.co.za

Newell, Kevin

Style: Dynamic / flow yoga
Hout Bay
Tel: 072 480 1214
e-mail: kon22151@yahoo.com

Lock, Robert

Style: Ashtanga yoga
Cape Town
Tel: 082 770 9702
e-mail: rloc@capeautomation.co.za

Loker, Chris

Style: Ashtanga yoga
3rd Floor, Thebe Hosken House,
16 Mill Street, cnr Breda
Gardens, Cape Town
Tel: 021 465 1733
Website: www.moksha.biz
e-mail: info@moksha.biz

Martin, Lisa

Style: Sri Sri Yoga
No 2 Loop Street, Cape Town
Tel: 073 7666 820
Website: www.artofliving.org.za

Meusel, Jurgen

Style: Iyengar yoga
BKS Iyengar Yoga Centre
15a The Drive,Camps Bay 8005
Website: www.capetownyoga.com
e-mail: info@capetownyoga.com

Ovens, Clare

Style: Ashtanga, Power Vinyasa
48 Grande Bay, Otto Du Plessis Drive
Big Bay
Tel: 083 640 9088
e-mail: yogabigbay@polka.co.za

Roberts, Liezle

Style: Karma Yoga, Bhakti Yoga, Gyana Yoga, Raja Yoga
Durbanville, Cape Town
Tel: 083 301 4067
Website: www.yoga-in-daily-life.org.za

Steenkamp, Kim

Style: Hatha yoga and Pilates
Optimum Studios, 20 Kloof Street
Rozenhof Office Court, Cape Town
Tel: 021 426 0826 / 083 229 5104
e-mail: optimum@tiscali.co.za

Stewart, Meg & Stephens, Jennifer

Style: Hatha, Flow, Ashtanga, Kundalini, Nia, Belly Dance
Claremont,Harfield Village
45 2nd Avenue, Harfield Village
(entrance on Surrey St)
Tel: 021 683 6065 / 072 247 3248
Website: www.sundarasanctuary.co.za
e-mail: info@sundarasanctuary.co.za

It’s Yoga Cape Town

Style: Ashtanga yoga and The Rocket
Blouberg, Table View, West Coast
12 Marine Circle, Table View
Sarah Stone-Francisco
Tel: 071 172 5205
Website: www.itsyogacapetown.com
Email: info@itsyogacapetown.com

Van Vuuren, Marisa (Zanzi Yoga)

Style: Hatha Yoga
Claremont, Cape Town
Ambiente Skin and Body
56 1st Avenue
Harfield Village
Tel: 076 324 8290
Websites: www.yogazanzibar.com
www.ambienteskinandbody.com
e-mail: info@yogazanzibar.com

Vassen, Gerlinde

Style: Hatha yoga
Gardens, Cape Town
14 Hope Street
Tel: 083 301 3976
e-mail: gerlinde@artofliving.org.za

Wood, Brigitte (Suseonjae Health and Meditation Centre)

Style: Yoga meditation
5 Totius Road, Welgemoed, Bellville
Tel: 021 913 9410
Website: www.suseonjae.org
e-mail: suseonjae@telkomsa.net

Yogalife

Style: Panchamala – the five popular styles of modern yoga
Stellenbosch, 1st Floor, Andmar Building, cnr Church and Ryneveld
Tel: 021 886 5746
Website: www.yogalife.co.za
e-mail: info@yogalife.za.net

YogaWithin

Style: Vinyasa, Ashtanga and Synergy-style yoga
Hout Bay
Cnr of Victoria and Main Rd, Hout Bay

ZenDen

Style: Kundalini yoga
Greyton
Contact: Prana
Tel: 028 254 9238
Website: www.zenden.co.za
e-mail: yogiprana@gmail.com

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4 Responses to “Yoga classes: Cape Town”

  1. Andrew July 22, 2010 at 2:56 pm #

    zenzero on Bree St (above Birds Boutique Cafe) is brilliant, offering a unique movement form called Body Intelligence. Friendly, knowledgeable instructors are very helpful and attentive. Each class is different. Not one sun salutation after another. Also involves the use different tools such as rubber bands, balance balls, soft blocks etc. Like Pilates, but better. Ideal for whatever your level. No hard-core types. Everyone learns and practices in their own way.

  2. Sam Tomory January 22, 2011 at 5:29 pm #

    Wow, thats a very informative article . I like your website. Maybe you should write more articles of these type. By the way, sorry for my bad english ;) :)

  3. Susann Mayle January 28, 2011 at 11:01 pm #

    hello this article was very interesting for me. But it was difficult to find it with google.es. Maybe you should improve it with seo wordpress addons for wordpress like headspace. =)

  4. Andy September 8, 2011 at 12:08 pm #

    I’ve enjoyed my many classes at It’s Yoga in the past. Recommend them to all.

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