Comments on: The best abdominal plan

By: Margaret

Margaret — Wed, 30 Nov 2011 17:21:19 +0000

I have two kids,l recently started running and dancing but my flab won’t go. Please help!!!!!!!!!!!!!!!!!

By: natalie

natalie — Thu, 13 Oct 2011 13:46:12 +0000

i have two kids, started running recently but my jelly belly won’t go . Help!!!!!!!!!!!!!!!
A tummy tuck sound good .How much does it cost though?

By: Amanda

Amanda — Sun, 01 May 2011 11:09:47 +0000

Hi Guys !! I’m a mother of two and as skinny and health conscious as I’ve always been, (1.68M and 52 – 54 kgs now for the past 15 years) my post baby tummy has stayed with me. The truth really is that it depends on the elasticity of your skin – and I have been to see 3 renowned plastic surgeons, all of which have advised me that no amount of cardio, exercise, dieting, tummy crunches will get rid of the excess skin. I’m scheduled for a mini tummy tuck in 4 weeks and have made peace with it!!!

By: Maggie Naidoo

Maggie Naidoo — Thu, 17 Mar 2011 20:17:16 +0000

Absolutely well said, Taahira! The kangaroo pouch (yes! i sport one too) is definitely an issure you where you wont find any/many solutions for. And please motivate me/us by using women with more realistic SHAPES so that my goal is more realistic. I’m 100% sure none of ur models have had babies!

By: Lucina Kermes

Lucina Kermes — Wed, 16 Mar 2011 19:44:25 +0000

Hi there, You’ve done an excellent job. I will certainly digg it and personally suggest to my friends. I’m confident they’ll be benefited from this website.

By: Rani Mudaly

Rani Mudaly — Sun, 30 Jan 2011 06:46:55 +0000

Hi I am a mum of three ….and I am also having a problem….’kangaroo pouch”…mine is not excessive….but I want to have a sexy flat ab……after reading this entire section …I am sure going to try some of at least. Presently I do tummy exercises but that “pouch” is always there. if anyone has any other info they could share on this topic….it would be gr8.

By: Mel

Mel — Fri, 17 Sep 2010 13:21:34 +0000

I’m in my 60s and STILL want to look like a young model … duh! Talk about setting myself up to fail. What we ALL need are examples of maintainable bodies at different stages of our lives … and our job is to then work on accepting this relevant body image … do you have articles in your archives that address this, please?

By: Amanda

Amanda — Sat, 11 Sep 2010 17:50:20 +0000

I’m definately a mommy that would love some help to get rid of the kangaroo pouch i kept after having my babies. It’s really unsightly and influences my confidence dramatically. I can live with the stretch marks, but still struggle to accept my tummy after 11yrs of having it. If you ever need a volunteer…don’t hesitate to contact me i would love to get rid of my tummy without surgery.

By: Andy

Andy — Sat, 11 Sep 2010 16:35:49 +0000

Only plastic surgery can take that excess skin away, sorry girls, but thats the unfortunate truth. Celebs have it done all the time!

By: Natalie

Natalie — Wed, 08 Sep 2010 22:11:28 +0000

Pilates!! That will help tone and tighten the area below your navel.