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10-minute total body workout

By on October 18, 2010 in featured-video, Fitness, slider-content, video
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Compound workouts use more muscles in fewer movements, meaning you spend less time working out. With these 3 moves you’ll strengthen your core, tone your abs and build sexy arms and shoulders. It’s the perfect pre-summer workout!

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31 Responses to “10-minute total body workout”

  1. Jeanette Grey October 15, 2010 at 12:57 pm #

    Cant view this 10-minute workout – I’m dying to see it, and start it! Kindly send to my email address – thanks very much, regards Jeanette

    Reply
  2. dorette walters October 16, 2010 at 2:53 pm #

    cant view it either – pls email

    Reply
  3. Eoudia October 17, 2010 at 6:01 am #

    I agree with Jeanette, the workout does not appear on this web page. Please reload or forward it to my e-mail address. I’m very keen to see it. Thank you.

    Reply
  4. Jenny October 18, 2010 at 6:45 am #

    Pls email can’t view the workout. tks

    Reply
  5. Avatar of sandra
    Sandra October 18, 2010 at 7:09 am #

    Alos can not view the video. Pls send to my email adres, or if there is a PDF format.
    Ta.

    Reply
  6. Julie October 18, 2010 at 7:58 am #

    I cannot open this workout. Please reload and forward to my email address.
    Thank you

    Reply
  7. Manjula October 18, 2010 at 8:38 am #

    Cannot see the video. Please let me know more about it as it sounds very interesting

    Reply
  8. Shape October 19, 2010 at 10:15 am #

    Hi everyone. Apologies for the technical glitch. Not sure why it’s not displaying right now but we’re working on it. Will have it up and running soonest.

    Reply
  9. Deborah October 19, 2010 at 11:27 am #

    you can MAIL it to yourself

    Reply
  10. Malikah October 19, 2010 at 5:57 pm #

    Hey cannot iew this video, can you mail it to my mail then i can view it.
    thanx

    Reply
  11. dorcas October 20, 2010 at 11:46 am #

    Pls email can’t view the workout. thank you

    Reply
  12. Louise October 23, 2010 at 8:39 am #

    hey kan jul vir my die 10min workout email asb? wil graag dit uit probeer.

    Reply
  13. Liezl October 27, 2010 at 8:10 am #

    Can you please email me this article – as it does not open up!!!

    Thank you

    Reply
  14. Avatar of Althea111
    Althea Bates October 28, 2010 at 8:54 am #

    cant view

    Reply
  15. zahraa November 9, 2010 at 2:43 am #

    i cant view either,please mail it to me also.

    Reply
  16. Chanty November 9, 2010 at 3:51 pm #

    10 mins is not a long time especially with a hectic schedule it would come in handy. I can’t view the workout and would love to start with it. Can someone please mail me the workout, Thanks.

    Reply
  17. jess November 16, 2010 at 7:21 am #

    please let me know once you worked out the technical issue and its ready to view

    Reply
  18. Belinda Ortuno November 17, 2010 at 1:31 am #

    Howdy let me say that this is great. This blog is definitely worth dropping by for a second time! Many thanks!

    Reply
  19. Avatar of Teresa
    Teresa Ningiza November 29, 2010 at 7:32 pm #

    I cannot view the work out aswell, please mail me to my email address.

    Thanking in advance.

    Teresa

    Reply
  20. Yolanda December 15, 2010 at 10:43 am #

    Cant view the work out. Please mail it to me.

    Reply
  21. Jennilee Raubenheimer December 21, 2010 at 1:19 pm #

    Can’t seem to view this workout. Please email it to me. Thanks.

    Reply
  22. Sibongile December 22, 2010 at 6:09 am #

    I can’t view it either pls email it to me.

    Reply
  23. ouma January 10, 2011 at 11:53 am #

    Can’t view this 10 min workout pls email it to me

    Reply
  24. Catherine January 23, 2011 at 5:35 pm #

    I really want to see it!!! email pleaz

    Reply
  25. Kirsten March 31, 2011 at 7:53 am #

    Please e-mail it to me too. I’d really like to view it too… Thanks.

    Reply
  26. Chanel April 26, 2011 at 10:12 am #

    Please email :)

    Reply
  27. Avatar of Tazmin
    Tazmin June 7, 2011 at 3:19 pm #

    hi can’t view the video pls can you e mail it to me
    thanks

    Reply
  28. Parveen July 11, 2011 at 3:40 pm #

    please email as i cannot view

    Reply
  29. shalene January 9, 2012 at 3:31 pm #

    Plse mail me the 10min workout

    Reply
  30. tanaka April 11, 2012 at 11:06 pm #

    Please e-mail me this 10 min video

    Reply

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