One of the things we take for granted is putting a towel around ourselves when we’re done bathing. What we never think about is that when you are overweight, a bath towel (normal size) is a no-go zone for yourself as it won’t fit! Can you imagine! And when you’re really overweight, even a bath sheet leaves an open space even after you’ve tucked it in under your armpit. These are the things I’m now getting excited over, a bath sheet that not only fits, but goes around my body quite snugly. Believe it or not it’s the little things that count when those cravings for forbidden foods kick in.
Do you know what else I’m noticing is fitting better? My shoes! Only 8kgs off now and my feet are getting smaller. I think it’s really unbelievable. My wedding ring is twisting around my finger so easily I will have to watch it when I wash my hands. Don’t even get me started on packing for gym in the evening. Now I can confidently just pack my work clothes in the evenings without having to try them on first. Yes, trying my OWN clothes on so I don’t get a nasty surprise at gym when my shirt does not button up, or my skirt does not zip up! These are things we take for granted when we are of a normal body weight. I’m relishing the feeling of working towards a normal body weight though. Let’s see what else is going to pleasantly surprise me before the festive season kicks in;)!
First 5km Walk
Well done my friend!
You are right when we are young we take our health for granted. It is easy to fall off the wagon but it takes strength and determination to get back on.
Hats off to you to realise what is important. You have my support.
Thanks doll.that means a lot to me!chat soon.
Hi Sibu. I’m really proud of the progress that you’re making. Keep it up! It will be worth all the effort.
Thank you! this time next year…can’t wait!
It really is the little things!
Looking forward to hearing about the other lovely surprises….
….and going to check if i am happy with the way my towels fit!
You totally crack me up with the fitting the clothes first before packing them. Am sure soon you will return to fitting them so you can gloat at the improvements you have already made. 8kgs aint no smiling matter its a laugh out matter. Love you much my squeeza!!!!!!!!!!!!
hi Sibu
u r such an inspiration to me, being a big girl myself i know exactly what u mean when u say ‘even a bath sheet leaves an open space even after you’ve tucked it in under your armpit’
thanks to u i’m paying more attention to what i eat n drink!!!
keep it up and good luck!
Yay Sibu! 5km walk and 8kg down! You’re amazing
Thanks Sara! getting there slowly but surely!
I am enjoying watching you regain your discipline! You have done so well, I’m truly inspired.
You go girl, you are doing this for yourself, soon you will be proud of yourself and you will be a great role model for your son and other people in the same situation. I have been there before, I know how it feels like, I moved from a size 44 to a size 34, so it is possible. All the best.
Hi Glendah. I’ll keep that in mind when the going gets tough. how long did it take you to get there?
Keep it up gal. You inspire me as I am on the same Journey. I smile when I read your diary and also can relate to what you are going through. I will definately follow you for I know I need to be inspired from time to time. Keep it up.
Thanks Flo. Our daily struggles are no mean feat!
You’re inspiring me – 8kg already.
I know the bath towel/bath sheet dilemma. I’m looking forward to using bath towels again
Eish Zi, one day at a time hey. One day we shall overcome:)
Hey, keep up the good work. You have 8kgs less to lose and are 8kgs closer to your target. I have lost nearly 40kg since August 2010 so I know what you are going through….I even saw Claire a few times when I was up in JHB for a month. Keep at it and stick to it through December and male the right choices and exercise! Good luck!
Oh Clare you’re my hero. I still have to keep reminding myself that I CAN too. it’s getting easier though I must say.Now to make the right choices in this season of excess…
Well done! That’s awesome and inspiring!
Thanks Karyn.one day at a time…
Glendah do u hve a eating plan I need 1 I lost 20kg but 4 the past 2 mnths can’t loos any weigth I eat right drink my water xercise but its not helping
U go girl I also loSt 20kg from 126kg to 106 kg and I won’t stop!share with us your tips!as 4me I started by quiting alcohol 1st I run 6km 3times a week and I avoid starch and drink lots of water and for the 1st time inmy life I fell in love with fruits!u inspire me cz I was size 46 in Jan now I’m 40 my target is 85kg /size 36
20kg sounds like a dream! I’ve been this weight – ok 10 more than today:) for at least 5 years now so that sounds too phenominal! Keep going gal. I know I have to up my exercise game as well if I’m to make the 40kg in the next year. Keep me posted on your progress hey and good luck to you too!