About Sara Mould

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Some pics from last week…

Ok, I know I said I would update my blog with pics last week already. But Friday’s training took an unexpected turn and you can read about it in my next blog post on Thursday. For now, here are the pics as promised:) Yes, that’s me…doing a push up…..SMILING might I add There’s no joking [...]

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Feeling the benefits

There are just so many advantages to the Go-4-It programme at SSISA. I’m getting a hell of a workout every week – my 4-day-long muscle pains tell me so! And even, Odette, Shape Picture Editor, and Ashlin, Shape Online Editor, said to me the other day that I was looking slimmer. Yay to that! If [...]

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Pushing for results

Three years ago, I began to notice my expanding waistline. It was just before summer time so I was really keen on getting into shape. And I think those annoying gym-contract salesmen knew just how desperately I wanted to shape up when I signed on the dotted line. They caught me, I must admit. I [...]

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Me + weight loss = absolute bliss

Yesterday was the first time I’ve weighed myself in two weeks (because I was terrified of seeing “my number” go up anymore than it already had) BUT, I’m happy to report: I’ve lost OVER (yes over) 3.5KG!!! I’ve been packing a healthy lunch every day, staying away from my usual late-night favourites such as the [...]

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Elliptical machine

My first week

  In the past few summer months I haven’t been to the beach. Not once. The silly season left a silly amount of weight on my body. My tummy is a little bigger, my thighs a little more wrinkly and my face (sigh), growing a double chin. I haven’t been to the beach because next [...]

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