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ELSA

Got a beauty-related question? Ask Shape's resident beauty editor, Elsa Krüger


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ROSS

Need fitness and training advice? Ask world-renowned sports scientist Dr Ross Tucker


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KATHY

Sports scientist Kathy Mc Quaide designed the 10km Challenge running programme. Send her your questions here


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ASK KATHY

Sports scientist Kathy Mc Quaide designed the 10km Challenge running programme. Send her your questions here

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ASK ELSA

Got a beauty-related question? Ask Shape's resident beauty editor, Elsa Krüger

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Yoga gallery

See the photos from this year's Pink Power Yoga Hour!
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Wellness Workshop therapists

Here is a list of therapists who joined us at last year's workshop. Click here

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19 February The Women's Show 2010

13 March Cape Argus Pick n Pay Tricycle and Junior Tour

14 March Cape Argus Pick n Pay Cycle Tour


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When you go out, do you:

Indulge in small talk with lots of different people

Talk mostly to people you know

Enjoy meaningful conversations with your friends

Tend to shy away from small talk and talking to strangers

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